Returning to Ourselves: An Inner Child Healing Journey Workshop

This trauma-informed, Indigenous feminist workshop is a sacred space to reconnect with your inner child. Through guided meditation, mirror work, affirmations, movement, and a trauma-informed workbook, we will gently explore childhood wounds, cultural reconnection, and self-love. Rooted in ancestral wisdom, this workshop helps you embrace your wholeness and reclaim the parts of yourself that have always been worthy. Together, we’ll honor our stories and create space for joy, softness, and healing.

Facilitator: Essence Wandering Spirit is a Cree-Dene and Latina social work student, trauma-informed facilitator, and founder of The Essence of Spirit, blending ancestral healing with decolonial care.