🌅 Return to Presence: The EASE Healing Experience
A live online healing journey guided by Hideki — streaming from sacred land in Peru
There are moments when true healing doesn’t require doing more — it asks us to slow down, listen deeply, and return to presence.
Join me live from Peru for a 75-minute EASE Healing Experience — an immersive journey through Energy, Agape, Somatic awareness, and Euphoria.
This practice blends breathwork, movement, and sound to help you release tension, open the heart, and realign with your natural state of ease.
You’ll be guided step by step through grounding, energy clearing, and integration — creating space for emotional release, clarity, and calm.
All you need is your presence, your breath, and the willingness to come home to yourself.
🌀 What You’ll Experience
- Welcome & Intention Setting – Arrive, center, and connect with your personal focus for the session
- Grounding Meditation & Breathwork – Regulate the nervous system and settle into the body
- Somatic Awareness Practice – Gentle movement to free tension and restore flow
- Sound Healing & Energy Reset – Immersive sound frequencies to balance and clear the field
- Energy Sensing & Reflection – Guided awareness to notice shifts in emotion and energy
- Integration & Sharing – Quiet reflection, optional sharing, and a closing gratitude circle
🌸 How to Prepare
Create a quiet, comfortable space where you can lie down or sit in stillness.
Bring:
- A yoga mat or blanket to rest on
- Plenty of water to stay hydrated
- Headphones or a speaker for a richer sound experience
- A journal for reflections or insights
Come as you are — in comfort, openness, and curiosity.
