In Traditional Chinese Medicine, summer is the season of joy — a time of expansion, warmth, and radiance. But with the weight of our current world — stress, uncertainty, and the constant demands of life joy can feel distant. And yet, reclaiming joy is not a luxury... it’s a healing necessity.

This donation-based workshop is a gentle invitation to reconnect with your inner radiance even in the midst of life’s challenges. Through guided reflection, seasonal wisdom, and holistic nourishment, we’ll explore 3 powerful keys to help you reclaim joy and emotional vitality this summer.

In this 75-minute virtual workshop, you’ll receive:

Insight into the connection between summer and the emotion of joy in Traditional Chinese Medicine
Journaling prompts to explore what joy means to you right now
Tips on seasonal foods and herbs that support your mood, energy, and nervous system
Simple lifestyle rituals to invite more presence, play, and radiance into your day
A supportive space to pause, reflect, and reconnect with yourself

This is a donation-based event. Give what you can.Whether you’re able to contribute $5 or $50, your presence is what matters most. This workshop is designed to be accessible to all, because joy and community should never be out of reach.

Who It’s For:This workshop is for women who are navigating stress and seeking gentle ways to come home to themselves — with more joy, ease, and presence.

Return to Joy: 3 Keys to Reclaim Radiance During Challenging Time