In Traditional Chinese Medicine, summer is the season of joy — a time of expansion, warmth, and radiance. But with the weight of our current world — stress, uncertainty, and the constant demands of life joy can feel distant. And yet, reclaiming joy is not a luxury... it’s a healing necessity.
This donation-based workshop is a gentle invitation to reconnect with your inner radiance even in the midst of life’s challenges. Through guided reflection, seasonal wisdom, and holistic nourishment, we’ll explore 3 powerful keys to help you reclaim joy and emotional vitality this summer.
In this 75-minute virtual workshop, you’ll receive:
- Insight into the connection between summer and the emotion of joy in Traditional Chinese Medicine
- Journaling prompts to explore what joy means to you right now
- Tips on seasonal foods and herbs that support your mood, energy, and nervous system
- Simple lifestyle rituals to invite more presence, play, and radiance into your day
- A supportive space to pause, reflect, and reconnect with yourself
This is a donation-based event. Give what you can.Whether you’re able to contribute $5 or $50, your presence is what matters most. This workshop is designed to be accessible to all, because joy and community should never be out of reach.
Who It’s For:This workshop is for women who are navigating stress and seeking gentle ways to come home to themselves — with more joy, ease, and presence.
