Just Added
Return to Exercise
By Embody Physical Therapy
Overview
This class is for ALL women despite fitness level. We will discuss how to return to exercise safely, pelvic health and injury prevention.
With winter bringing cold weather and the wonderful holiday season our health and wellness typically take a backseat.
If you don't know where to start but are ready to make some changes....
THIS is your place to START
Good to know
Highlights
- 1 hour 15 minutes
- In person
Location
Bold Coffee Company
130 South Church Street
#UNIT 1B Asheboro, NC 27203
How do you want to get there?
Organized by
Embody Physical Therapy
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