Restore and Renew

Let’s keep moving, laughing, and feeling great—together! This beginner-friendly functional fitness class is all about helping you build strength, flexibility, balance, and confidence in a fun, supportive space. Assistive devices are absolutely welcome—come as you are! We will focus on gait, posture, agility, coordination, and overall mobility through easy-to-follow movements, breath work, and practical tips for managing chronic pain. The goal? To make everyday activities feel smoother, easier, and more enjoyable—so you can keep living life to the fullest!" Pre-registration required.

Feb 2-May 11 (No class 2/16 & 3/30)

Mon, 10:00-11:00am

Main Campus, Napa

A. Encarnacion, Rm TBA

$120

Refund Policy: “Requests for a refund on a fee-based class not cancelled by the college must be made at least five (5) working days prior to the beginning of the class. A $5 per person processing fee will be retained on all refunds unless the class is cancelled or meeting times are changed by the college.”