Restorative Yoga- RSVP in GripStudio App

Join us for a grounding and deeply restorative yoga experience led by Steven Westbrook at the serene Eastern Glades in Memorial Park. This 60-minute class is designed to gently release tension, calm the nervous system, and create space for inner stillness.
Through supported poses, intentional breathwork, and mindful transitions, Steven guides students into a state of profound relaxation and healing.
All levels are welcome. Bring a mat, optional props (blanket, bolster, or block), and dress comfortably.
Allow the setting sun and sounds of nature to ease you into rest and renewal. RSVP in GripStudio App for more details.