Restorative Yoga- RSVP in GripStudio App

Join us for a grounding and deeply restorative yoga experience led by Steven Westbrook at the serene Eastern Glades in Memorial Park. This 60-minute class is designed to gently release tension, calm the nervous system, and create space for inner stillness.Through supported poses, intentional breathwork, and mindful transitions, Steven guides students into a state of profound relaxation and healing.All levels are welcome. Bring a mat, optional props (blanket, bolster, or block), and dress comfortably.Allow the setting sun and sounds of nature to ease you into rest and renewal. RSVP in GripStudio App for more details.