With Elina Stepanyan | Darman Yoga & Wellness, La Crescenta | Limited spots available
Take a gentle pause from your week and join us for a deeply relaxing Restorative yoga session designed to calm the mind, release tension, and bring the body back into balance. Using props such as bolsters, blocks, straps, and blankets, this class makes yoga accessible to all — whether you’re a beginner or an experienced practitioner.
You’ll be guided to hold postures for longer periods, allowing time to explore alignment and connect breath with movement. Each sequence is crafted with intention to cultivate strength, stability, flexibility, and focus, while soothing the mind and nervous system.
What to Bring:
- Wear comfortabe, breathable clothing
- Try not to eat at least 2 hours before class
- The studio provides yoga mats if you don't have one
Date: October 26, 2:30 PM
Location: Darman Yoga & Wellness, 3602 Foothill Blvd., La Crescenta, CA
Duration: 75 minutes
Limited to 12 participants
Donation-based : suggested donation $15
*** Pay on the day of the event Cash or Card
Parking is available near the studio
Please arrive at least 15 minutes before the class