This 2-hour experience will include:
✨ Gentle yoga to ground the body
✨ A sound bath to calm the mind and nervous system
✨ Reiki energy healing
✨ Space for reflection, rest, and release
Join Amy Thorson of Nativ Healing for a relaxing, heart-centered journey through restorative yoga, reiki and sound healing! This 90min melt into your mat experience brings calm nourishment to your nervous system, much needed rest and relaxation, and a gentle guide back to your breath, your body and your heart.
During our time together, Amy will guide you through gentle restorative yoga poses while providing hands-on Reiki healing. This combination will help you achieve a profound state of relaxation and healing, balancing your body’s energy and enhancing your overall well-being. We will close with a 30min high vibrational alchemy sound bath rich in harmonics and healing frequencies. These sound vibrations penetrate the body at a cellular level to help quiet the mind, relieve stress and anxiety, and achieve a greater state of inner peace.
This unique experience is an invitation to RECEIVE and provides spaciousness and stillness to pause and rest in the sweetness of a soft heart.
**SPACE IS LIMITED**Since Amy will be doing hands-on healing, space is limited to 15!
