Restorative Mindfulness: Yoga, Meditation & Sound with Karena

Old systems and belief patterns are dissolving, making space for personal truth and healing. Many of us are feeling called to release inherited fears, trauma, and limitations that no longer serve us.

Science and spirituality alike recognize that healing can happen at deep levels—emotionally, physically, even ancestrally. In this moment of change, many are reconnecting with intuitive guidance and angelic support to navigate the path forward.

All are welcome in this heart-centered space. Come as you are - leave more whole.