Resting in Abundance Gong Bath

Pause, reflect, and embrace the abundance as we flow from the summer to winter. This is a natural time to release the efforts from the season of growth and reflect on our abundance as we turn toward the winter season where we tend to move our attention inwards.

This gong bath will include a guided meditation as we settle in to the deeply relaxing sounds of the gong and crystal bowls.

Take some time for yourself and rejuvenate. Benefits of the gong and this workshop:

Helps to release tension in the body and mind and bring about a restful state in the body, mind, and spirit.
Resting in a state of love and abundance supports natural healing and rejuvenation.
Enhances mindfulness, enhanced focus, greater self-awareness and ability to make better choices.
Reduce stress and anxiety.
Allows us to come back to a more centered, balanced state of being.