Rest & Reconnect: Somatic Breathwork Healing Circle – San Diego

Join us in San Diego for a healing circle with somatic breathwork + a closing cacao ceremony to help you rest, reconnect, and release.

By Jamie Hann at Temple Wellness

Date and time

Sunday, June 8 · 10:30am - 12:30pm PDT

Location

629 J St

629 J Street San Diego, CA 92101

Refund Policy

No Refunds

About this event

Rest & Reconnect: Somatic Breathwork Healing Circle – San Diego

Come join us for a rejuvenating somatic breathwork healing circle in sunny San Diego! Take a break from the hustle and bustle of daily life to focus on your well-being and reconnect with yourself. This in-person event offers a safe space for you to dive deep into your breath, release tension, and tap into your body's natural healing abilities. Whether you're new to breathwork or a seasoned pro, this circle is open to all. Let's breathe, heal, and reconnect together in beautiful San Diego!

Frequently asked questions

Do I need experience?

No! Anyone and everyone is welcome to breathe and reconnect with themselves.

Are there any contraindications?

Yes. Women who are pregnant, anyone with cardiovascular problems (including angina or heart attack), high blood pressure, glaucoma, retinal detachment, history of seizures, stroke, major psychiatric conditions, recent surgery, acute infectious illness, epilepsy.

What should I bring?

Yoga mat, bolster or pillow, sweater or blanket and an open mind!

Is there anything I should do to prepare?

Yes! No big meals 2 hours prior to the session and reduce your water intake 1 hour prior to the session.

Organized by

Jamie Hann at Temple Wellness