Rest as Gratitude: November Yoga Class Series

On November Mondays at 5:30pm at Kind Human Yoga, we’re exploring Rest as Gratitude — taking time to pause, soften, and appreciate the quiet moments that sustain us. Our Weighted Blanket Restorative Class will be an invitation to slow down, breathe deeply, and rest fully under the comfort of weighted blankets. Together, we’ll practice the kind of gratitude that doesn’t need words — the kind that’s felt in the body when we finally let go and allow ourselves to simply be.