Rest and Restore Your Pre- Holiday Sleep Reset Masterclass

Rest and Restore - Your Pre-Holiday Sleep Reset Masterclass

Feeling stressed before the holidays? Join our online masterclass designed to help you eliminate stress, reset your sleep and wake up refreshed! Discover easy tips, fun techniques, and calming routines to beat holiday fatigue and sleep like a dream. Sleep supportive nutrition,Gentle detox rituals, Guided NSDR and meditation, Thai Massage Inspired Stretching, Reiki infused relaxation, Frequency based calming. Perfect to prep your body and mind for the festive season. Cozy up, log in, and get ready to rest and restore with us!