Rest and Refresh - A Sound Bath Experience

Welcome to Rest and Refresh - A Sound Bath Experience at Love Yoga Studio! Take some time for yourself this November. Come join us for an evening specially designed to help you relax. We will begin with gentle guided breathwork and movement to help release tension. Then we will ease into a calming, therapeutic sound bath. This in-person event is the perfect opportunity to de-stress, recenter and recharge your mind and body. Learn more about My Space My Peace at www.myspacemypeace.com. This is a small group event, space is limited. Metered street and off-street parking is available.