REST AND RECHARGE

REST AND RECHARGE

  • Ages 16+

Full body reset - Day pass to Ice baths, infra red sauna, Hydrotherapy bed, detox, relax and reset your entire body and mind :0)

By Katie higgins

Date and time

Location

The Unit Saddleworth

Delph New Road Delph OL3 5DB United Kingdom

Refund Policy

No refunds

About this event

  • Event lasts 35 days 12 hours
  • Ages 16+
  • Free venue parking

🧊 Recovery Centre Day Pass – Full Body Reset Experience

Step away from stress and into stillness with our Recovery Day Pass — your chance to access all our state-of-the-art facilities in one visit. Whether you’re easing muscle soreness, supporting your mental health, or just need a full-body refresh, this is your space to reset.

💆‍♀️ What’s Included:

With this pass, you’ll enjoy self-guided use of our signature recovery tools:

✅ 2 Ice Baths

Boost circulation, lower inflammation, and activate your nervous system in a powerful way. Short, guided exposures for both physical and mental resilience

✅ Infrared Sauna

Support detox, increase blood flow, and deeply relax tired muscles while enjoying soothing warmth that penetrates deeply.

✅ Red Light Therapy Bed

A gentle treatment for cellular healing, skin health, hormonal balance, and energy production.

✅ Hydrotherapy Massage Bed

Lay back and let pulsing water jets relieve muscle tension and drain lymph without getting wet — deeply relaxing and surprisingly effective🌿 What to Expect:

  • Calm, welcoming environment
  • A short intro from staff to guide your session
  • 60 minutes of flexible, self-paced access
  • Herbal tea on arrival
  • Soft music and mood lighting throughout

Perfect for:

  • Post-gym recovery
  • reset or self-care
  • Easing stress, anxiety, or fatigue
  • Boosting circulation and immunity

Frequently asked questions

when can I use my pass?

Day passes can be used weekdays between the hours of 8am - 1pm OR 4pm -8pm Weekend availability is 8am,- 1pm Once purchased please contact the centre to book in

Organized by

£27.80Jul 6 · 8:00 AM GMT+1