REST AND RECHARGE

🧊 Recovery Centre Day Pass – Full Body Reset Experience

Step away from stress and into stillness with our Recovery Day Pass — your chance to access all our state-of-the-art facilities in one visit. Whether you’re easing muscle soreness, supporting your mental health, or just need a full-body refresh, this is your space to reset.

💆‍♀️ What’s Included:

With this pass, you’ll enjoy self-guided use of our signature recovery tools:

✅ 2 Ice Baths

Boost circulation, lower inflammation, and activate your nervous system in a powerful way. Short, guided exposures for both physical and mental resilience

✅ Infrared Sauna

Support detox, increase blood flow, and deeply relax tired muscles while enjoying soothing warmth that penetrates deeply.

✅ Red Light Therapy Bed

A gentle treatment for cellular healing, skin health, hormonal balance, and energy production.

✅ Hydrotherapy Massage Bed

Lay back and let pulsing water jets relieve muscle tension and drain lymph without getting wet — deeply relaxing and surprisingly effective🌿 What to Expect:

• Calm, welcoming environment
• A short intro from staff to guide your session
• 90 minutes of flexible, self-paced access
• Herbal tea on arrival
• Soft music and mood lighting throughout

Perfect for:

• Post-gym recovery
• reset or self-care
• Easing stress, anxiety, or fatigue
• Boosting circulation and immunity