REST - An Active Breathwork Experience
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REST - An Active Breathwork Experience

  • Ages 17+

Exhale the pressure. Feel your body soften. Join us for an evening of breath, release, and real rest—no performance, just pause.

By Breathwork360

Date and time

Monday, May 19 · 6 - 7:30pm EDT.

Location

Crowne Plaza College Park - Washington DC by IHG

6400 Ivy Lane Greenbelt, MD 20770

Refund Policy

Refunds up to 7 days before event

About this event

  • Event lasts 1 hour 30 minutes
  • Ages 17+
  • Free venue parking

Frequently asked questions

What to bring

• A mat or cushioned surface to lie on • A blanket to stay cozy • A pillow for support or to hold during emotional release • An eye covering (like a scarf or bandana) • Water to sip before and after • A journal to capture what arises—words, visions, insights, or prayers

Can I eat before Active Breathwork

Try to avoid eating right before the session. Give your body time to digest and be present.

How do I mentally prepare?

Start thinking about your intention. What are you ready to release? What do you long to receive—peace, clarity, stillness? Let that rise. This breath will meet you where you are, but stay curious—it may take you somewhere beautifully unexpected.

Tell me about the Facilitator

Carmen Calhoun is a certified Trauma-Informed Breathwork Facilitator with a prophetic gift for sensing what’s needed in the room. Her sessions blend breath, music, and deep intuition to guide powerful emotional release and soul-level clarity.

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Organized by

Breathwork360

Breathwork360 – A Full Circle Healing offers transformative breathwork sessions designed to heal, elevate, and empower. Led by Carmen Calhoun, a trauma-informed wellness facilitator and Reiki III Practitioner, we create a safe, uplifting environment for you to release stress, clear emotional blockages, and reconnect with your true self. Through a unique blend of breathwork, energy alignment, and laughter, Breathwork360 guides you on a journey to experience deep healing and a natural high—without the need for any substances. Join us for a fun, impactful experience that brings your mind, body, and spirit into full alignment!