Saturday, October 25

Responding First To Each Other: Wellness for First Responders and Spouses

By Sertoma Star Services

Join us for a day of self-care and support for first responders and their spouses.

Date and time

Location

Bremen Township

15350 Oak Park Ave Oak Forest, IL 60452

Agenda

8:30 AM - 9:00 AM

Registration and Breakfast

9:00 AM - 9:10 AM

Welcome

9:10 AM - 10:00 AM

Mental Health Overview

10:00 AM - 11:30 AM

Navigating Trauma Together

11:30 AM - 12:30 PM

Lunch

12:30 PM - 1:30 PM

Communication Strategies for High Stress Households

1:30 PM - 1:45 PM

Break

1:45 PM - 2:30 PM

Financial Fortitude

2:30 PM - 3:30 PM

Lethal Means Safety

3:30 PM - 4:15 PM

Panel Discussion (First Responders & Spouses) Wrap Up

Good to know

Highlights

7 hours 30 minutes
In person

About this event

Health • Personal health

Responding First To Each Other: Wellness for First Responders and Spouses

This free event explores the unique challenges faced by those who serve and the loved ones who support them. Throughout these guided discussions and practical workshops, couples will gain tools to navigate those challenges as a team, strengthen communication, set healthy boundaries, and practice active listening.

Organized by

Sertoma Star Services

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