Resolutions Reenergised: Diet & Exercise Drop-in Session

Resolutions Reenergised: Diet & Exercise Drop-in

Rethink how to set your fitness and health goals that prioritises YOU in 2026.

Come talk to nutritionist, Chloe Adam and personal trainer, Niall Kamworth, about how to make sustainable and achievable goals in diet and exercise that matter and will improve your wellbeing. With a combined 17 years experience between them, see how this informative drop-in session can offer tips, motivation and even inspiration towards better healthy living habits.

Swing by at the OGH Hotel on 29 Jan from 5.30pm for a friendly chat and get those resolutions started or back on track with some easy, practical advice.

Why should you attend? For the chance to win these fantastic giveaways, of course.

1. Up to 3 FREE 30-minute Nutrition Health Check
2. FREE 30-minute Personal Training Session
3. Tag your health goals on our Commitment Wall
4. "Take C.A.R.E of yourself" toolkit full of health tips for better Consistency, Attitude, Realistic goals setting & Energy

If you can't make it in-person, get in touch with us anyway and we'd be happy to help!