Resilient Rhythms: Reclaiming Balance in Work, Family, and Self
Calling Single Mothers (Ages 18–35)
Group Size 5-8
Feeling stretched thin? This free 4-week virtual group offers a space to breathe, reflect, and reconnect with yourself and others. Through guided conversations, practical tools, and shared stories, we’ll explore how to restore balance across work, family, and personal well-being.
Each session blends emotional insight with real-life strategies, covering topics like:
- Values Mapping & Boundaries
- Energy Management & Time Awareness
- Parenting Under Pressure
- Advocacy, Identity & Integration
Whether you're navigating motherhood, career demands, or simply craving space to reset, this group is for you. Come as you are and leave with clarity, connection, and a renewed rhythm.
Facilitated by Helena Jones-Intern
Sponsored by: Introspective Counseling LLC.
