Resilience Training Assistant Course

Resilience Training Assistant Course

Increase your personal and professional performance by learning 8 resilience skills.

By Integrated Resilience Office

Date and time

November 3 · 8:15am - November 7 · 4pm EST

Location

Professional Development Center (PDC)

Warner Robins Street Bldg 941 Robins Air Force Base, GA 31098

About this event

  • Event lasts 4 days 7 hours

Increase your personal and professional performance by learning 8 Resilience Skills and take back to your unit to assist your Master Resilience Trainers (MRTs) in briefing them to your leadership and peers.

Module 1 Values & Strengths

  • Gratitude
  • Value Base Goals
  • Bring Your Strengths

Module 2 Resilient Thinking

  • Reframe
  • Balance Your Thinking
  • Celebrate Good News

Module 3 Focus & Attention

  • Mindfulness
  • Physical Resilience

DATE: 28 Oct - 1 Nov

Location: PDC, BLDG 941 Legacy Room

Resilience Training POCs contact:

Office workflow email: 78ABW.rafb.ippw@us.af.mil

Dawn Witherington DSN 472-0298 or CELL 478-235-3670 or dawn.witherington.1@us.af.mil

Greg Purvis DSN 497-2629 or CELL 478-235-4474 or gregory.purvis.1@us.af.mil

Tags

Organized by

Integrated Resilience Office