Join us from anywhere for this virtual event!
Resilience isn’t just a random personality trait – it’s a real and powerful skill you can teach your brain! In this fascinating session with renowned psychiatrist Dr. Tracey Marks, you’ll discover science-backed strategies for managing your daily habits, reframing your thought patterns and intercepting stressors to strengthen your mental fortitude and persevere amid hardship. With new insights on the mind-brain-connection, plus valuable exercises for managing uncertainty and reframing your outlook, Dr. Marks will help you redefine resilience with habits that keep your dream moving forward — no matter what comes your way.
At American Family Insurance, life’s better when you’re under our roof because when you feel totally supported and protected, any dream is possible. That’s why we created DreamBank, an inspirational community destination and virtual experience that provides events, signature experiences and resources to help people pursue, achieve and protect their dreams.
