Session Overview
Resilience isn’t about being unshakeable—it’s about staying responsive, present, and regulated, even when the work gets intense. As interpreters and communication professionals, we often find ourselves holding space for others in emotionally demanding situations. But how do we care for ourselves in the process?

This session focuses on recognising the signs of overload, understanding your nervous system’s signals, and developing ways to reset—before, during, and after challenging assignments.

You’ll leave with practical, sustainable tools to help you stay grounded and resourceful, so you can continue to show up fully without burning out.

About the Trainer
Lucy Airs (Anglia Ruskin University) is a positive psychology practitioner, coach, and interpreter with a passion for weaving learning into everyday life—so that growth continues well beyond any single intervention. Her work is grounded in lived experience and informed by evidence. She’s especially interested in resilience, emotional intelligence, creativity, positive ageing, and how we think and thrive together as groups.

Session Details

2 x Structured CPD Points
Language of Instruction: English
Participation: Active – includes breakout rooms
Cameras: Attendee choice
Recording: This session will not be recorded
Notetaker present: No

If you're viewing an Apple device and no registration link is coming up:

https://www.eventbrite.co.uk/checkout-external?eid=861915090237

Resilience: Holding the Space Without Being Consumed by It