Why is resilience necessary to live in our world? Why do some people seem to have more of it than others? What can we do to cultivate resilience in ourselves?

Learn what it takes to build resilience in this 3-hour class. Discover tools that, when practiced regularly, will help you bounce back more quickly from challenges that cross your path.

LifeResults facilitator Deb Bussewitz will lead you through an experiential afternoon of lessons, tools, and interactive exercises.

Gain a new understanding of how to approach challenging circumstances with greater flexibility. You'll also leave with tools that will help you cultivate resilience by tapping into your strength to overcome, or at least reduce the impact, of challenging life experiences. Reserve your spot for a journey of self-discovery and connection!

* LifeResults is a 501(c)3 nonprofit organization that rents space at this facility, and does not have a religious affiliation.

** $40 admission is transferable to the LifeResults weekend Core class. Attendees are also eligible for a $95 discount on Core (Course offered by LifeResults).

Instructor bio

Deborah Bussewitz embodies a vibrant blend of energy, playfulness, determination, and contentment. A poet, teacher, and leader, she now enjoys a fulfilling retirement, free from defined roles. She cherishes the roles of being a devoted mother and a loving grandmother, as well as a supportive partner and caregiver. Her self-perception is nuanced and layered, describing herself as intricate while embracing life's complexities. As an introvert, she finds solace in simplicity and the practice of meditation. Words hold a special place in her heart, serving as pathways to her core and complemented by the power of silence. Embracing the beauty of contradiction, Deborah finds her life enriched by both friendships and family connections. These connections, both expansive and deep, fill her life with happiness and meaning. Gratitude is the cornerstone of her perspective, as she looks upon her life with immense appreciation.

Ticket sales have ended

Resilience: Bouncing Back with Inner Strength