What is this workshop about?

We're going to cover the good and bad of stress, how to prevent chronic stress, and tactical strategies for staying resilient no matter what comes your way.

But what exactly are you going to cover?

Specifically, we'll be going over: a 3-step process for managing stress, the 4 most important breakpoints in a day, 20+ actionable tips you can implement immediately.

Why are you doing this? What's the catch?

No catch. We know things are incredibly stressful for people right now, so we want to share some strategies on what works. Plus we've been a bit stressed ourselves lately, and this is one way we relieve it: by giving back.

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Resilience At Wits End: An Action Guide for Managing Stress

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By Humor That Works

Understanding & Managing Stress for Resilience
Sat, May 10, 2025 4:00 PM BST (+01:00)
Free
Business Resilience Bootcamp: Module 6:Resilience in Action
Tue, May 20, 2025 10:00 AM BST (+01:00)
Free
Navigating Political Stress and Sustaining Resilience in a Time of Crisis
Mon, May 12, 2025 10:00 AM EDT (-04:00)
$15
Navigating Political Stress and Sustaining Resilience in a Time of Crisis
Tue, May 6, 2025 1:00 PM EDT (-04:00)
$15
Climate Resilience in Action - Restoring Rivers for Flood Protection
Thu, May 15, 2025 11:00 AM PDT (-07:00)
Resilience in action: Thriving in a world of change (World FM Day 2025)
Wed, May 14, 2025 12:30 PM BST (+01:00)
Free
Open Heart Convos - Youth (Managing Stress)
Wed, May 14, 2025 4:00 PM +08 (+08:00)
Free
Understanding and Managing Stress and Anxiety
Thu, May 8, 2025 4:30 PM BST (+01:00)
Free
Federal Workshop Series Part 1: Managing Stress and Emotion During Change
Wed, May 14, 2025 10:00 AM EDT (-04:00)
Free

Resilience At Wits End: An Action Guide for Managing Stress

Follow this organizer to stay informed on future events

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