Reset Your Wellness Goals Workshop With Accountability Strategies
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Reset Your Wellness Goals Workshop With Accountability Strategies

Overview

Get ready to kickstart your wellness journey with expert tips and tricks to keep you on track!

Start your 2026 with clarity and intention. A curated wellness reset and accountability experience in NYC for your next-level self.

Event Details:

Date: January 25, 2026 at 10:00 AM (Eastern Time)

Category: Health, Personal health

Good to know

Highlights

  • 1 hour 30 minutes
  • all ages
  • In person
  • Doors at 10:15 AM

Refund Policy

Refunds up to 7 days before event

Location

243 W 30th St

243 West 30th Street

New York, NY 10001

How do you want to get there?

Agenda
10:30 AM - 10:45 AM

Arrival & Grounding

NDA Wellness

Settle into the space and transition into a calm, intentional environment. Soft music, light grounding, and a moment to disconnect from the outside world before the experience begins.

10:45 AM - 11:05 AM

Guided Yoga Flow

NDA Wellness

A gentle, all-levels yoga flow designed to release tension, reconnect mind and body, and prepare you to receive clarity and intention.

11:05 AM - 11:30 AM

Sound Bath & Nervous System Reset

NDA Wellness

An immersive sound bath experience to calm the nervous system, quiet the mind, and create space for reflection and alignment.

Frequently asked questions

Organized by

$50 – $75
Jan 25 · 10:30 AM EST