Join us on November 12 for an evening of intentional movement and connection in partnership with Vivian from Vivre Yoga. Doors open at 6:30PM with a prompt start at 6:45PM as this special event designed to help you reset and rejuvenate your nervous system. The music for this event has been carefully curated by Intraset and Vivre Yoga and features Intraset music as well as sounds by RÜFÜS DU SOL, Above & Beyond, Lane 8, and more, creating the perfect atmosphere for deep reset and renewal.
The evening will include:
Guided Breathwork Meditation – Begin with a grounding breathwork meditation led by Vivian.
Visual Yoga Experience – Flow through an audio and visual yoga session led by Vivian, crafted to realign mind, body, and soul.
Immersive Sound Bath – Fall right into an immersive sound bath experience to bring you back into a grounded state.
Reflection Period – Conclude with a peaceful reflection period, offering a space to process and integrate your experience.
Come as you are, ready to reset, relax, and renew. No experienced needed!
Things to bring:
•yoga mat
•BYOB - bring your own blanket
•anything to help you feel extra comfortable: cushions, yoga blocks, etc.
•a journal and pen
•water bottle
Reset is lovingly sponsored by our friends at Cascadia Skincare.
For over 35 years, Cascadia Skincare have been dedicated to creating natural skincare and handmade soap that are formulated with a synergistic blend of whole plant extracts that deeply nourish our skin while supporting our inner wealth. Our all natural products are lovingly handmade in Vancouver, Canada in small batches to ensure your skin feeds from each plant extract when the plants are most active. All of our products are free of parabens, formaldehydes, phthalates, sulfates SLS & SLES, and artificial fragrances.
Cascadia Skincare - Website | Instagram
