Reset Restore Renew
Overview
Begin the new year in a clear, grounded current with a three-part journey designed to release stagnant energy, reset your system, and call in ease for 2026. Move through a cleansing detox flow, soften into restorative movement, and drift into a spacious Yoga Nidra with live sound healing that washes the mind into stillness. This evening is crafted to help your body recenter, your breath lighten, and your inner compass come back online.
Meet your Facilitators:
Allaine Stricklen
Gentle Therapeutics Yoga is the yoga of non-doing — a restorative practice where the body softens, the mind quiets, and healing begins.
With supportive props, each posture becomes a space of deep release and rejuvenation.
Perfect for all ages and all levels.
Come rest, restore, and return to balance.
@gtyoga
@awakenalignheal
Vanessa Gonçalves
Trilingual yoga teacher and former dentist known for blending clinical precision with soulful, intuitive practices. Certified in Jivamukti, Vinyasa, Yin, and 7 Doors, she guides mindful, music-infused flows that cultivate presence, strength, and surrender. Author of I Am Enough, I Am Vulnerable, and leader of global retreats, corporate wellness programs, and luxury hospitality experiences.
@vgoncalvesg
FERNANDO SUBIRATS
Tabla Artist / Shamanic Guide / Creator of Drumming
& Dreaming
"Transform through rhythm."
A Miami native with 20+ years in the arts and holistic community, Fernando merges Indian percussion with shamanic journeying to create immersive healing experiences. Seen on major TV networks and on stages around South Florida.
@FernandoSubirats |@miamishaman
Good to know
Highlights
- 1 hour 49 minutes
- In person
Refund Policy
Location
Ahana Yoga
43 NE 38 st
Miami, FL 33137
How do you want to get there?
Organized by
Ahana Yoga
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