Reset & Regulate: Nervous System Tools for Real-Life Stress

Join me for a 45-minute virtual workshop designed for real-life stress—especially if you're navigating ADHD, bipolar disorder, & anxiety.

By Tiffany Morish, CRC, LPC

Date and time

Sunday, May 25 · 12 - 12:45pm PDT

Location

Online

Refund Policy

Refunds up to 2 days before event

About this event

Event lasts 45 minutes

This workshop is ideal for adults living with ADHD, bipolar disorder, anxiety, or depression, and it's led by a trauma-informed therapist who gets it.

Each session includes:

1 simple regulation tool to reduce overwhelm and increase calm

1 mindset shift to support resilience

1 reflection prompt to integrate learning into your daily life

All taught through a lens of compassion, accessibility, and real-life practicality.

Tickets & Access:

Once registered, you’ll receive a Zoom link + digital handout before the session. Replays available for 7 days.

Organized by

Tiffany Morish, CRC, LPC