Reset, Realign, and Rejuvenate - Group Sound Bath

Come experience the healing power of crystal singing bowls, rain drums, chimes and other instruments. RESET your energy after the busy holiday season.

REALIGN your chakras and get in tune with your goals for the new year. Go home feeling refreshed and REJUVENATED.

You will be lying on the floor for this sound bath.

What to bring:

*a yoga mat or blanket

*pillow

*any other items for comfort - this is for you!

What to Wear:

*comfortable loose fitting clothing

*feel free to take your shoes off when you get here

Some other effects from a sound bath include:

*Stress reduction

*Improved mental clarity and focus

*Emotional release

*Reduced anxiety

*Balanced mood

*Improved sleep

*Reduced pain caused by inflammation

Sound Journey led by Megan