Multiple dates

Reset - Finding Your Power

By Chris Michael Rushing

45-Minute Breathwork + Movement Reset: Release, Recharge, Recenter

Location

Sala Tree

135 Atlantic Street, 2nd Floor, Stamford, CT 06901, USA Stamford, CT 06901

Highlights

Refund Policy

No refunds

Health • Other

45 minute breathwork technique designed to compliment a movement series that will leave you open, intentional and exhilarated.

Through guided breathwork and intentional movement, you’ll:

• Release built-up stress and stagnant energy

• Recharge your body with oxygen, vitality, and flow

• Recenter your mind so you leave feeling calm, clear, and grounded

No experience is necessary — just bring your breath, an open mind, and a willingness to let go.

Please bring your own yoga mats!

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From $44.52

Multiple dates