Reset Before the New Year

You don’t have to wait until January to feel better.
The Reset Before the New Year series is a 4-week, therapist-led wellness experience designed to help you release stress, refocus your energy, and reconnect with peace before the holiday rush.

This isn’t traditional therapy — it’s guided coaching and mental wellness support rooted in real-life tools you can use right away. Whether you’re a parent feeling stretched thin, a professional battling burnout, or simply ready to reclaim your calm, this program gives you a structured space to reset and start the new year grounded.

Choose the track that fits your season:

• ✨ Rooted Radiance Reset – for women ready to reconnect with confidence and peace
• 💪 Unshakeable Reset – for men seeking clarity, discipline, and mental strength
• 🙏 Faith & Flourish Reset – for those wanting to renew faith and purpose through life’s challenges
• 👨‍👩‍👧 Parenting with Confidence – for parents ready to create calmer, more connected homes

What’s included:

• 4 live weekly sessions (virtual via Zoom)
• Reflection prompts and wellness activities between sessions
• Practical tools for stress, mindset, and emotional balance
• A supportive, small-group environment guided by experienced TLC clinicians and coaches

Dates: November 11 – December 6, 2025
Location: Virtual (link provided after registration)
Investment: depending on track