Please bring a mat and any items that help you feel cozy; a blankets or pillow. Water is also recommended.

When should I arrive?

Doors open 15 minute before start time. We typically start around 7:05pm.

Wear comfortable, think low impact aerobics. Lose and cozy

What if I’ve never meditated before?

No problem! This class accommodates all levels.

How can I stay connected for future events?

Follow @meccaelevated on Instagram or visit www.meccaelevated.com/events to explore upcoming classes, memberships, and sound experiences.

Reset and Recharge Sound Bath Meditation

By Mecca Elevated

Overview

This group class offers a sanctuary for your mind and body, allowing you to reset and recharge your inner batteries.

Reset and ReCharge Sound Bath Meditation

Dive into a world of sound and silence, where you can let go of stress and find deep relaxation. This class offers a sanctuary for your mind and body, allowing you to reset and recharge your inner batteries. Emerge feeling refreshed, balanced, and ready to embrace life's challenges with renewed energy.

Location: Classes are held inside the Glessner House (1800 S. Prairie Ave, Chicago, IL 60616) - enter on 18th Street side (Green Door).

What to Bring:
A yoga mat and any items that help you feel comfortable, blanket, pillow

Category: Health, Mental health

Good to know

Highlights

1 hour
In person

Refund Policy

Refunds up to 7 days before event

Location

Glessner House

1800 South Prairie Avenue

Chicago, IL 60616

How do you want to get there?

Driving Public transport Biking Walking

Frequently asked questions

Organized by

Mecca Elevated

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