Reset and Recharge Sound Bath Meditation

Reset and ReCharge Sound Bath Meditation

Dive into a world of sound and silence, where you can let go of stress and find deep relaxation. This class offers a sanctuary for your mind and body, allowing you to reset and recharge your inner batteries. Emerge feeling refreshed, balanced, and ready to embrace life's challenges with renewed energy.

Location: Classes are held inside the Glessner House (1800 S. Prairie Ave, Chicago, IL 60616) - enter on 18th Street side (Green Door).

What to Bring:
A yoga mat and any items that help you feel comfortable, blanket, pillow