R.E.S.C.U.E YOURSELF- FINDING CALM IN THE CHAOS

The world feels heavy right now and many women are silently carrying the weight. Between work demands, family responsibilities, emotional overload, and the constant noise of uncertainty, it’s easy to feel like you’re barely holding it together.

This is your invitation to pause. Breathe. And find calm in the midst of the chaos.

Join Sandi Edghill, Certified Work-Life Wellness Coach and author of The Road Undefined, for a free virtual workshop introducing the R.E.S.C.U.E. Framework, a practical tool designed to help women shift from feeling overwhelmed to empowered.

In this interactive session, you’ll learn how to:
✨ Recognize when you’re in crisis (and what kind)
✨ Embrace your emotions without letting them take over
✨ Separate what’s truly yours to carry
✨ Control what you can without sacrificing yourself
✨ Uplift your spirit with a plan that includes self-care
✨ Engage support and execute with grace

You’ll leave with strategies you can apply immediately or whenever you need to manage stress, regain emotional balance, and move forward with confidence and hope.