RESCHEDULE NOTE: We are hoping this new date works for everyone. We know the holidays can be a busy time but that is an even better reason to take a deep breath and join us for a night of tips for bringing mindfulness into your home and parenting practice :-)

If we don't have enough RSVPs by Dec 10, we will look at rescheduling this event until the new year.

ABOUT THE EVENT

What is mindfulness? What does it mean to my family? My child? My community?

Too often our family life is a blur of activity. Did you catch your child meeting your expectations today? Did you praise them? Acknowledge their efforts? Boost your child’s self efficacy by being mindful, intentional and consistent with rewards/consequences, setting limits, making time for them, modeling the behavior/actions/gratitude you’d like to see…..be a mindful positive parent!

Being a mindful, positive parent is about being generous with your love, taking care of yourself and providing a relationship where compassion and empathy trumps anger and frustration.

Join us for an evening in which you will not only learn all about the Mindful Classrooms program offered at the Wade Thomas, but we’ll also share all kinds of mindful, positive parenting ideas, answer your questions and offer support! Raise children that feel safe, successful, less reactive and more self-confident!

Jennifer Couture, LMFT

Sara Staley, LMFT

FAQs

Can children come to the event?

Bring the kids, childcare and a movie will be provided. Limited kid slots are available so please RSVP. We are asking for a $5-10 donation per child. Thank you!