ReMind to Feel: The Hypnotic Lymphatic Release Experience

You’ve done the mindset work. You’ve journaled, meditated, released ... yet your body still holds what your mind can’t let go of.

This is where we go deeper.

ReMind to Feel is a live, guided self-touch series designed to activate the body’s lymphatic system ... not just to detox physically, but to unwind what’s been emotionally stored in the tissues you’ve learned to ignore.

Each week, we journey through one of your body’s sacred drainage portals ... lymph node regions that are directly connected to the energy centers (chakras) that govern your voice, heart, power, and safety. With nurturing, intentional touch and hypnotic reprogramming, you’ll begin to feel yourself again ... layer by layer, tension by tension.

This is emotional detox as sacred ritual.

This is energetic alignment through the language of your own hands.

This is your reminder to feel.

🌀 The Journey:

Week 1: Unblocking the Voice

🧿 Neck Nodes → Throat Chakra

Release tightness around expression, overthinking, unspoken truths, and repressed emotion.

Week 2: Melting the Armor

💚 Armpit Nodes → Heart Chakra

Soften old heartbreaks, restore inner warmth, and allow safety in vulnerability.

Week 3: Reclaiming Power

🌞 Abdominal Nodes → Solar Plexus + Gut Instinct

Detox fear, doubt, shame, and stories that keep you small. Trust your gut again.

Week 4: Coming Home to Yourself

🍓 Groin Nodes → Root + Sacral Chakras

Release survival stress, awaken creative flow, and return to sensual safety in your body.

You can join us for the full 4-week series to experience the complete journey of release and reconnection or drop into an individual session if a particular week calls to you. Each week is a unique activation, and together they weave a powerful progression for body, mind, and spirit.

This is not a lymphatic massage.

This is a full-body awakening.

A sacred reunion with your flow, your voice, your truth and the gentle strength in your own hands.

You don’t need to push harder...You need to feel softer.

Are you ready to release what your body has been carrying for far too long?

Meet the Guides

✨ Nicole is a Certified Fascial Stretch Practitioner, Reiki Master, and Lymphatic Drainage Specialist as well as an aspiring author and childhood trauma–informed guide. She helps others reconnect with their bodies, restore nervous system balance, and reclaim their inner truth. Her own journey began when years of “being fine” and outrunning discomfort caught up with her. What seemed like an unraveling became her awakening, teaching her that true healing isn’t about fixing what’s broken, but about making space for every part of ourselves — even the ones we’ve hidden.

Nicole’s approach weaves fascia stretch therapy, energy work, lymphatic drainage, and nervous system restoration, guiding people back into presence. She believes mobility and mindset are deeply interconnected, and when we move, breathe, and stretch with awareness, we begin to rewrite our story at a cellular level. Nicole embodies the spirit of movement, travel, and play — and brings that same flow to the way she helps others feel again.

✨ Rae is a Reiki Master Teacher, Clinical Hypnotherapist, Spiritual Life Coach, and Lymphatic Drainage Enthusiast devoted to helping others awaken to their true essence and reclaim inner harmony. She blends energy healing, subconscious transformation, and soul alignment to help people release what no longer serves them and return to presence.

Trained in Past Life Regression, Spirit Releasement Therapy, and Neuro-Linguistic Programming (NLP), Rae creates sacred spaces where deep emotional and spiritual release can happen inviting the body to soften, the heart to open, and the soul to restore balance.

Her work expands beyond sessions through her book Morning Mantras: Forgiveness and her intentional crystal candle line, The Handle Candle, offering tools that anchor healing into everyday life. Rae believes true transformation begins by listening deeply to the inner landscape and allowing body and mind to integrate with compassion.

Why We Created This Experience

This series was born from our shared vision to bring the body, mind, and spirit into deeper conversation. So many of us carry stress, emotions, and memories that get tucked away in the body ... hidden beneath the surface, yet quietly shaping how we feel, think, and show up in life.

The lymphatic system is often overlooked, yet it holds the key to profound release. When combined with energy healing and subconscious work, it becomes more than just a physical detox ... it becomes an emotional and spiritual clearing.

We created this experience to guide you back into presence with yourself. To help you feel what’s been stored, soften the weight you’ve been carrying, and create new space for clarity, lightness, and alignment. This work is not about fixing what’s “wrong,” but about remembering that healing happens when body and mind unite, when movement meets awareness, and when energy is free to flow again.