Release - Reset - Reconnect

Release. Reset. Reconnect.

Take a pause from the chaos of daily life and immerse yourself in a deeply relaxing sound bath session which is resident lead — a gentle, meditative experience using sound and vibration to help clear stress, calm the mind, and restore balance.

What to Expect:

• A 30–45 minute guided sound bath using calming tones
• A peaceful environment to breathe, let go, and ground yourself
• No experience needed — just lie back, close your eyes, and relax

Wear comfortable clothing

Feel free to bring your own yoga mat, blanket, or cushion for extra comfort