Release, Remember, Reclaim: Somatic Breathwork, Reiki, Sound Healing Event

Release, Remember, Reclaim: Somatic Breathwork, Reiki, Sound Healing Event

Embrace your inner wisdom and let your spirit roam free at this empowering event. Let us guide you back home to yourself.

Join us for an immersive evening of healing and self-discovery — a co-ed sacred gathering where you’re invited to release what no longer serves, remember your inner strength, and reclaim the peace that has always lived within.

Together, we’ll honor the innate power that flows through each of us, shed the old stories that weigh us down, and awaken the freedom to embody our truth. This circle is a homecoming — a space for community, empowerment, and remembrance of the ancient wisdom held in our bodies, breath, and hearts.

This journey blends Embodied/Somatic Breathwork, Reiki infusions, and a deeply restorative sound bath. You’ll be guided through a transformative practice that gently opens the body, clears emotional blocks, and reconnects you with your inner wisdom.

During the event, you can expect:

• Guided Somatic Breathwork with Shamanic elements to release tension and access deep states of clarity and renewal
• Intuitive Reiki energy healing woven into your breathwork and sound journey for deeper restoration and alignment
• A soothing sound bath to close the evening, helping your body and spirit fully integrate the shifts

No prior experience is required—just an open heart and willingness to breathe.

What is Embodied/Somatic Breathwork?

Embodied Breathwork is a holistic practice rooted in somatic and shamanic principles. It uses conscious breathing techniques alongside mindfulness, movement, and somatic awareness to help you access and integrate every layer of yourself—physical, emotional, mental, and spiritual.

This approach is founded on the understanding that breath is a powerful tool:

• It can unlock suppressed emotions
• Release stored tension and stress in the body
• Reconnect you with your inner wisdom
• Foster healing, self-discovery, and growth

By combining breath with movement, intuitive guidance, shamanic instruments, and energetic support, Embodied Breathwork becomes a potent practice for transformation.

Reiki Infusion & Sound Bath

Throughout the journey, participants will receive individual Reiki infusions, offering personalized energy healing during the breathwork practice. Reiki helps restore balance, ease energetic blockages, and bring the body into harmony.

The experience concludes with a sound bath, using vibrations from crystal bowls, chimes, and other instruments to help integrate your journey. Sound healing allows your nervous system to settle, encourages deep relaxation, and enhances the energetic shifts from the breathwork and Reiki.

Contraindications

Somatic breathwork is a powerful modality and may not be suitable for individuals with the following conditions:

• Uncontrolled high blood pressure or heart conditions
• Severe asthma, COPD, or other serious respiratory issues
• Epilepsy or seizure disorders
• Active psychosis, schizophrenia, or bipolar disorder
• Pregnancy (without prior approval)
• Recent surgeries or injuries

To Enhance your experience, please bring:

• Eye mask/covering
• Lip balm
• Water
• Thin blanket/pillow

Important Note:

• No food consumption/light snack 2 hours prior to session

By participating in this session, you confirm that you are in good health, have reviewed the contraindications, and take full responsibility for your ability to safely engage in this practice.

You will be poured into by two heart led facilitators. Energy exchange $55. To avoid eventbrite fees you can message us directly on instagram @bloomwithkelli or @healing_guidance_with_melinda

Discount for first 5 attendees to sign up!