Relating to Life Without Force- Bodywork, Exercises and Principles for Life

Instructors: Jon Schreiber, Alexandra Johnson, MD, Kevin Johnson, Roxanne Caswell, Denise Berezonsky, Laura Rawson, Birthe Kaarsholm and Arlie Mischeaux

Sometimes life seems overwhelming. Personal and professional difficulties drain our energy. Even before we get out of bed in the morning, we start to worry about the things that might happen. If we learn how to face life with our body and mind connected, being present, we are much more able to deal with the events of life in ways that bring us harmony and fulfillment.

In this workshop, you will learn self-care exercises, partner bodywork, and Nine Principles of Harmony that support you to:
—Discover a way relate to yourself and others without draining energy
—Harmonize body, mind, and feelings
—Increase gratitude for everything in your life (even the things you don’t like!)
—Experience a new vitality and enthusiasm for life

You can participate in the entire weekend, or attend just one or more of the four workshops. Pre-registration is recommended. Call or email the Breema Center for more information.

CE is available for massage therapists and bodyworkers, nurses, LMFTs, LCSWs, LPCCs, and LEPs. $10 fee for processing .