Question 1

What exactly is a sound bath?

Accepted Answer

A sound bath is a unique and immersive experience that aims to promote relaxation and well-being through the power of sound. During a sound bath, participants are immersed in soothing sounds and vibrations created by various instruments such as singing bowls, rattles chimes, and drums.

Question 2

What does the Reiki Sound Bath entail?

Accepted Answer

We start with a yoga nidra to get you into a relaxed state in preparation to receive the sound vibrations. The instruments are then played before switching over to music, so that I can administer the Reiki. I usually spend about 1 minute on each attendee. (This is why we limit the space to a few peo

Question 3

How is Reiki incorporated into this session?

Accepted Answer

During the session, I will administer an energy healing technique known as Reiki. This modality activates the natural healing processes of one’s body and restores physical and emotional well-being. With permission, I will place my hands on a particular area of the body to facilitate the healing.

Question 4

What are the benefits?

Accepted Answer

It can help reduce stress and anxiety by inducing a state of deep relaxation.

Enhance meditation practices by helping individuals reach deeper states of consciousness.

Potentially improve sleep quality.

Question 5

What uncomfortable feelings can occur during and after a session?

Accepted Answer

Everyone experiences sound baths differently but you may feel light headed, drowsy, and maybe even a little wired. That could be an effect of stagnant energy loosening and moving around your body.  The sensations do not usually last a long time

Reiki Sound Bath

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