Reiki Level I Course and Attunement - Self Healing and Awakening

Reiki has a way of meeting you exactly where you are — offering healing that is gentle, nourishing, and profoundly life-shifting. Over the past year, many of you have shared how the attunements opened doors you didn’t even know were waiting: emotional resilience deepening, intuition awakening, physical healing unfolding, and a renewed sense of self-trust settling into daily life.

Reiki I is all about coming home to yourself — a remembering.
It teaches you how to soothe, support and nurture your own body, mind and spirit. It reconnects you to the inner wisdom you already carry and strengthens your ability to meet life with calm, clarity and compassion.

Reiki is not just a healing modality. It becomes a lifestyle — a daily anchor, a way of living with more presence, balance and truth.

This training helps you:

🌱 Regulate your nervous system
🌱 Gently release stored emotions
🌱 Strengthen intuition and energetic awareness
🌱 Feel more grounded, centred and protected
🌱 Support loved ones through hands-on healing
🌱 Align your life with authenticity and inner truth

Transformation arrives through softening — not forcing.

During this deeply supportive and experiential day, you will learn to:

✨ Connect to Reiki Energy
Receive the Level 1 attunement, awakening the natural healing energy within you.

✨ Channel Reiki for Yourself & Loved Ones
Learn traditional Usui methods, hand positions and intuitive techniques for giving treatments.

✨ Explore the History & Foundations of Usui Reiki
Understand the origins, philosophy, lineage and essential principles of Reiki.

✨ Understand the Chakra & Endocrine Systems
Learn how to recognise and interpret physical and emotional imbalances — and how Reiki supports them.

✨ Ground, Clear & Protect Your Energy
Develop daily energetic hygiene practices to support yourself and others.

✨ Meet Your Reiki Guides
Be guided through meditations designed to help you connect with your intuitive helpers and inner wisdom.

✨ Hands-On Practice
Experience giving and receiving Reiki in a safe, supported environment.

The Attunement Ritual

The attunement will be passed during a sacred ritual designed to raise your vibration, open your energy channels and activate your chakras. This process enables you to channel Reiki — universal life force energy — so you can support healing in yourself and others with integrity, safety and clarity.

You will leave with:

• Reiki Level 1 Certification
• A comprehensive course manual
• Tools and techniques you can use for life

A Beautiful Testimonial

“I have been very fortunate to be guided through Reiki Levels 1 & 2 by Sarah who shared her experience and knowledge so generously. Sarah’s warmth and authenticity, along with her extensive understanding of Reiki, made it a deeply informative and positive experience. Both days were a wonderful combination of diving deep into Reiki; the history, chakra system, principles and practice, together with beautiful meditations and grounding techniques. Sarah expertly conveyed the more esoteric and spiritual elements of Reiki with science-backed explanations. We were encouraged to ask questions and were provided with clear and comprehensive notes to reinforce our learning and help build our confidence as we start our Reiki journey. I left feeling well-prepared, uplifted and inspired.”
— Lesley