Refresh & Flow

Start your Saturday with movement, mindfulness, and music that elevates your vibe 🎶✨

Join us Saturday, November 8th at 10AM at The Collection Salon (1378 N Hamilton Rd, Suite 99) for an invigorating, medium-paced yoga flow designed to help you stretch deeply, refresh your mind, and realign your energy.

Expect a soulful playlist to keep you flowing and inspired while you practice soft skills that reach beyond the mat — patience, emotional awareness, presence, and self-compassion.

This class welcomes all levels — come as you are and leave recharged, grounded, and more in tune with yourself.

🧘🏾‍♀️ Bring: Your own yoga mat, water, and an open heart

Tickets: $15 (available here on Eventbrite)

Flow, release, and reconnect!