Reflecting on the Year Virtual Sound Bath

* This is a virtual event***

Reflecting on the Year is a deeply restorative sound bath designed to help you pause, breathe, and look back on your year with honesty, compassion, and clarity.
As the tones of the crystal singing bowls guide your nervous system out of fight-or-flight, you'll move through a gentle journey of reflection—acknowledging what shaped you, honoring what you carried, and recognizing what you’re ready to release.

This sound bath offers a safe space to slow down, reconnect with yourself, and integrate the lessons this year brought. Through guided meditation, soothing frequencies, and moments of stillness, you’ll be invited to soften, reset, and create space for the version of you who’s ready to emerge in the new year.

Come exactly as you are.
Leave with a clearer mind, a calmer body, and a deeper connection to yourself.