Redesign Your Relationship With Food

Welcome to the "Redesign Your Relationship With Food" event!

Do you find thinking about food takes up a lot of your time and mental energy? 

Do you start the day feeling motivated, but have zero willpower at night? 

Are you sick of “starting over” every Monday? 

Do you try to keep certain "treat” foods (candy, cakes, chips, etc.) out of the house because you have zero willpower around them?  

If you said “yes” to any of these, I want you to know that this is so common. 

And it’s not your fault. 

Unfortunately, these are the teachings of diet culture that are sabotaging your sanity with food. 

But here’s the good news…You can say goodbye to feeling guilt, shame and overwhelmed with food and create a relationship with food that feels free and easy...In this workshop I’m going to show you a totally different and more effective (research-based) approach to getting off the diet roller coaster.

I’m hosting a FREE class to help you identify what’s keeping you stuck in a challenging relationship with food, so you can finally be at peace with your food and your body!

During this free class you’ll learn:

• 6 culprits that are keeping you in a challenging relationship with food
• The “little known” reason you feel stuck and why this is so common 
• What causes us to overeat and how to shift this (without deprivation)
• The secret downside of “clean eating” that the wellness industry doesn’t want you to know
• How to leave meals feeling satisfied and satiated

BONUS GIFT! Be sure to show up live and receive my BONUS “Making Peace With Your Plate™ Starter Guide”

Join me and learn how to finally make peace with food…so you can put an end to the
over-thinking, measuring  and tracking food - and enjoy your life.!

Register Now (It’s FREE)!

About Your Presenter:

Melissa is a Board Certified Health and Wellness Coach and the founder of Afiya Alliance. She started her business after working in healthcare for over 13 years and realized that the the support most people are looking for wasn't easy to find or available. She is passionate about helping women find balance, energy and stepping back into their power. Learn more at www.liveafiya.com.