Red Cross SAF Resiliency Workshop: Creating Calmness in Stressful Times

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Workshop participant capacity has been reached. Please join or waitlist, and in the event a seat opens up you will receive an email and have 1 day to register for the workshop. Thank you!

Red Cross SAF Resiliency Workshop: Creating Calmness in Stressful Times

Offers a chance for participants to connect, learn about stress, and practice relaxation and mind-body techniques through a virtual platform

By Amber Cote

When and where

Date and time

Tuesday, February 22, 2022 · 5 - 6:15pm PST

Location

Online

About this event

This module is appropriate for anyone who is experiencing stress related to geographical and social separation, whether or not the stressor is directly connected to the pandemic. This module is intended tobe provided virtually and offers a chance for participants to connect, learn about stress and practice relaxation and mind-body techniques when they cannot attend an in-person workshop.

About the organizer

Organized by
Amber Cote

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