Reconnecting with Nature's Rhythms: Integrating Ayurveda Livestream Only

In this two-hour workshop you'll learn how to balance the predominant energies of the season within your own body through pranayama (breath control), marma (vital body energy points), mantra, and asana (yoga postures.)

$40

Please note that the sign-up roster on this page is for participation LIVE STREAM. If you prefer to practice in-person, simply change the location to "Adams Ave." and then register for the INDOOR workshop.

Workshop Cancellation Policy:

There are no refunds. Cancellations made by 5:00 PM on the day prior to the workshop will receive a studio credit toward services (not retail products) for the amount paid. Cancellations made after 5:00 PM on the day prior to the workshop will not receive a refund or credit.