Reclaiming the Sacred Cycle: A Workshop for Feminine Restoration

Reclaiming the Sacred Cycle: A Workshop for Feminine Restoration

Join us for an inspiring in-person workshop focused on embracing and healing the sacred cycle. This is your space to connect, restore, and celebrate your feminine energy in a supportive, relaxed setting. Whether you're curious or seeking deeper understanding, come explore with us and renew your spirit!

🌙 ABOUT THE WORKSHOP

Women give endlessly—to family, work, relationships, community.
But nature designed us with a built-in rhythm for rest, renewal, and introspection.
This workshop is an invitation to reclaim that rhythm.

“Sacred Cycle” is a restorative, experiential workshop where we explore the menstrual cycle as a sacred time for slowing down and turning inward. This is a space to honor yourself, reconnect with your body, and create supportive rituals that help you replenish rather than push through.

We will journey through biological, emotional, and spiritual understandings of the menstrual cycle—grounded in both modern therapeutic insight and ancient global wisdom.

🔻 WHAT YOU WILL LEARN

During this workshop, you will explore:

• The four “inner seasons” of the menstrual cycle
• How menstruation reflects the body’s natural rest phase
• Why many ancient cultures viewed menstruation as sacred
• The symbolism of the Red Dragon in Chinese tradition
• Red Tent and menstrual-hut traditions around the world
• How to create your own monthly ritual of rest and reflection
• Emotional, nutritional, and energetic self-care during your period
• Tools to reduce overwhelm and restorative practices you can actually use

🧘‍♀️ WHAT YOU WILL EXPERIENCE

• Guided meditation inspired by the Red Dragon
• Intention-setting and self-reflection exercises
• Journaling and restorative prompts
• A supportive healing circle with other women
• Space to slow down and breathe
• Creation of your Personal Sacred Cycle Plan

This is a peaceful, nurturing, judgment-free environment where emotional and spiritual insight meet practical wellness tools.

✨ WHO THIS WORKSHOP IS FOR

Women who are:

• Feeling overwhelmed, overstretched, or disconnected from their bodies
• Wanting to understand their cycle more deeply
• Seeking emotional healing or restorative time
• Interested in holistic, spiritual, or feminine wellness
• Ready to integrate monthly rituals of rest and self-compassion

No prior knowledge is required.
Whether you menstruate currently or want to understand your cycle more deeply from your past experiences—this space is for you.