Reclaiming Power: Community Workshop (CAYA)
Overview
We host a monthly Community Safe Space Workshop called Come As You Are (CAYA), where you can be yourself without judgment!
Each month focuses on a different topic. This month we'll discuss reclaiming power! Taking ownership of choices and energy; boundaries, confidence, and self-leadership.
Tools and rituals we'll go over:
Circle of Control Tool • Boundary Mapping Exercise • Affirmation Practice
Join us at Ageless Performance Recovery and Wellness for a day of self-discovery and connection. This workshop is all about embracing who you are and feeling accepted just as you are. Come ready to share, listen, and grow in a supportive environment. Our goal is to continue to build a community where everyone can feel safe and valued.
Good to know
Highlights
- 2 hours
- ages 16+
- In person
- Free parking
Location
Ageless Performance Recovery and Wellness
2580 Saint Rose Parkway
#305 Henderson, NV 89074
How do you want to get there?
Light bites & mingle
As we allow people time to show up, we invite you to grab some light snacks and a beverage. Mingle with others in this space, then make yourself comfy in our lounge :)
Topic Discussion: Reclaiming Power
We'll begin with an introduction of our clinic, Ageless Performance Recovery & Wellness. Then transition into this months topic of Reclaiming Power
Shared Stories & Open Ears
After discussing what seasonal depression is and how we can help each other overcome it, we'll open up the discussion to anyone that would like to share their story. Speaking is not required! :)
Frequently asked questions
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