Recalibration: Mindset Mechanics

𝗥𝗲𝗰𝗮𝗹𝗶𝗯𝗿𝗮𝘁𝗶𝗼𝗻
Mindset Mechanics Workshop – 60 Minutes

There’s a point where growth starts to distort your internal settings.
You’re technically functioning... but everything feels slightly off.

Last week we looked at the “Transition Tax”, the hidden cost of change.
This week is about what happens after the storm, when the system settles, but the calibration is still wrong.

Because when you’ve been running in survival or sprint mode for too long, your body normalizes speed... and mistakes stillness for danger.

In this workshop, you’ll learn:
• How to detect when your “baseline” is actually burnout in disguise
• The 3-level recalibration map: body, breath, and bandwidth
• A 7-minute reset you can apply mid-week to bring your system back online

This is for you if:
You’ve come out of a busy season but still can’t find your rhythm
You know you should feel rested, but your mind keeps racing
You’re showing up, performing, producing... but not actually recovering

Small group format for practice, not performance.

When: Wednesday, 11:00 AM ET
Cost: Free
Duration: 60 minutes